

Our Approach Specialized
For our therapies used, we combine advanced expertise in manual therapy due to specialization in osteopathy, with complementary techniques for optimal results:
Manual Therapy
Combination of various approaches
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Thanks to the combination of several knowledges, manual therapy is one of our most used approaches. It is based on disciplines such as structural osteopathy , the POLD method and fascial therapy.
The goal is to release fascial and muscular tissues, thus allowing pain relief and freedom of movement, whether in pelvic , sports or other areas of rehabilitation.

Perineal Rehabilitation
The different specialties performed
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Specialties offered
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Urogynecology: Incontinence, prolapse, pre/postpartum rehabilitation, endomitriosis and other pathologies;
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Ano-rectal: Constipation, fecal/gas incontinence, prolapsus;
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Sexology: Sexual pain and dysfunction, questions;
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Transgender support: Pre/post-operative, pelvic and sexual health;
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Pelvic rehabilitation in men: urinary incontinence, gas, stools, post-surgery, pain, other pathologies.
Personalized care, in a respectful and inclusive setting.

Manual Therapy
​Combination of various approaches
Perineal Rehabilitation
​The different specialties performed
Trigger Points
Realease of muscular tensions through manual therapy
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Compression of the most significant tension points to then optimize muscle relaxation. Non-invasive method.

Trigger Points
​Realease of muscular tensions through manual therapy
Dry Needling
A deeper approach to treat trigger points
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Dry needling involves inserting fine needles into the deepest points of muscle tension to relax muscles and reduce pain.
Dry Needling
​A deeper approach to treat trigger points

Kinesio Taping
Support and functional correction technique​
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Kinesio taping supports joints and muscles, while improving circulation and muscle recovery, it helps reduce pain and inflammation while allowing great freedom of movement.

Kinesio Taping
​Support and functional correction technique
Cupping Therapy
Release of muscular and fascial tensions​
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Cupping therapy improves blood and lymphatic circulation. It also helps release fascia, resulting in reduced pain and improved range of motion and relaxation.
Cupping Therapy
Release of muscular and fascial tensions

Therapeutic Exercises
The body's return to balance and movement
Therapeutic exercises, incorporating Clinical Pilates techniques, are designed to strengthen the body, prevent injury, and improve overall well-being. This approach aims to:
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Release muscle tension, relieving chronic pain.
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Improve balance and coordination, essential to prevent falls.
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Strengthen stabilizing muscles, promoting posture and mobility.
Therapeutic Exercises
​The body's return to balance and movement

Pilates
​Pilates Matwork
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Cette méthode allie précision et personnalisation pour accompagner chaque patient dans ses besoins spécifiques de façon à renforcer les muscles, améliorer l’équilibre et prévenir les récidives.
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​​​​​​​​​​​​Idéal pour renforcer les muscles profonds, améliorer l'alignement et prévenir les troubles musculo-squelettiques.
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Programmes adaptés pour soulanger les douleurs liées à la grossesse, renforcer le plancher pelvien et retrouver une bonne posture après l'accouchement.
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Travail spécifique pour corriger les déséquilibres posturaux et stabiliser la colonne vertébrale.
Pilates
​Pilates Matwork